By Anonymous - Amidst mental torment, I sought solace in marijuana; its unexpected euphoria grounded me.

By Luyeye Hope Matambo -Understanding that grief is not about you is the first step to offering meaningful support.

By Luyeye Matambo-Grief and the emotional reactions that come with it can be overwhelming. How can you support someone going through grief?

Still Standing: The Flip Side of Denial, Depression and Forgiveness, is a story that starts with tragedy and ends with acceptance

By Udie Soko - Losing a loved one is never easy, but through our Christian faith, we are comforted that we shall meet again one day.

By Ngosa Chibuye Muyatwa -A miscarriage is one of life's hardest experiences. How does one go ahead to chase their dreams after such a loss?

By Luyeye Hope Matambo - Widowhood is devastating and yet you can go from Grief to Growth. Read more...

New Year, New Me. Is that you? It sure is me. Talk about change: moved house, moved, towns, moved professions. I told you new me. Learn more

Random unconnected thoughts have been running in my head this week from Grief to Things that Irk Me to I Kan't be Alone. Bare with me.

How do we support each other in collective loss? By Holding Space for Each Other, first acknowledge our own pain then be present for others.