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SUPPORTING A GRIEVING FRIEND
By Luyeye Hope Matambo -Understanding that grief is not about you is the first step to offering meaningful support.
Mar 26, 202411 min read
122 views
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The Coolest Granny's Quick Tips: Do I have to tell people I have forgiven them?
By Makheni Zonneveld - Are we supposed to inform the people who have hurt us that we have forgiven?
Mar 12, 20244 min read
56 views
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Depressed to Plant-Based
By Lakita Chikandi - Depression is an unseen battle that can consume one's life, making one feel hopeless and disconnected from the world.
Jan 30, 20244 min read
61 views
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Reflecting On The Year 2023
By Ngosa C Muyatwa - It is very easy to fall into the habit of looking at my life and thinking I have not done anything of value or purpose.
Jan 23, 20245 min read
112 views
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I Find Beauty In My Scars
By Lydia Mwansa - The first step to healing is opening up and despite what happened you are loved, beautiful and wanted.
Oct 24, 20235 min read
156 views
2 comments


I Left Formal Employment For A Man
By Ngosa C Muyatwa - Be wary of regret, it is a shark that will eat you up if left untamed.
Oct 3, 20233 min read
186 views
2 comments


Level Up your 2023
Happy New Year. 2023 is the year you Level Up. No more postponing, dilly dallying ... Let's get to it. Africana Woman is here for you
Jan 2, 20231 min read
38 views
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I Never Espered It
New Year, New Me. Is that you? It sure is me. Talk about change: moved house, moved, towns, moved professions. I told you new me. Learn more
Jan 17, 20227 min read
45 views
2 comments


Mission Accomplished: The Fall Of PF
Despite Zambia voting in our 7th President elect, I think for many the unspoken mission was to see to the fall of PF. Mission Accomplished.
Aug 16, 202114 min read
69 views
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9 hours 4 Change
Do you believe in democracy? I cannot say I always have. However, when you are backed up in a corner and desperate, standing 9 hours is easy
Aug 16, 20216 min read
26 views
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Teach Me To Love My Body
The Village teaches us to hate our bodies. Why do we define beauty as one standard prototype? Why aren't body changes normalised?
Aug 6, 20216 min read
64 views
2 comments


Fear of Success
Most people fear failure. But some also fear success. How do you handle this dilemma? Read more...
Jul 29, 20215 min read
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My First 100 Days As President
When I am President, my first 100 days would be characterised by 3 reforms. My manifesto is not sexy but HELP ME, HELP YOU, HELP YOURSELF.
Jul 8, 20218 min read
79 views
2 comments


I Fired Him
How do you know when it’s time to let go of someone who was once an amazing employee? Here are 3 tips to help you make that decision.
Jun 25, 20216 min read
33 views
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Smile
No matter where you are I hope you have something to smile about today. Whilst a number of things could get me down, I am choosing to smile
Jun 17, 20215 min read
40 views
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You Are African Enough
Has your identity ever been brought into question by your very own people? Africans have a long tradition of segregating each other.
Mar 19, 20214 min read
39 views
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You Want To See Change, But You Don’t Want To Change
What is that one thing you cannot go through the week without thinking I wish that would change? What have you done about it?
Mar 11, 20217 min read
41 views
1 comment
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