By Ngosa C Muyatwa - It is very easy to fall into the habit of looking at my life and thinking I have not done anything of value or purpose.

By Udie Soko - Being diagnosed with Cancer can fill one with despair. How does one deal with being told they have it for the second time?

Wait a minute! His Story has so aptly been named History. He wrote it about himself and excluded half the population. What should She do?

How do we support each other in collective loss? By Holding Space for Each Other, first acknowledge our own pain then be present for others.

No matter where you are I hope you have something to smile about today. Whilst a number of things could get me down, I am choosing to smile

Sis, we all have things that you have said you will go to grave with. They make you question if people knew, would they still love you.