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I AM A FRAUD
By Anonymous - Amidst mental torment, I sought solace in marijuana; its unexpected euphoria grounded me.
Jul 2, 20245 min read
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My Mental Health Journey
By Cecie.J.Shana - In the African context, mental health is often intertwined with notions of "madness" and viewed through a lens of shame.
May 14, 20242 min read
85 views
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The Coolest Granny’s Quick Tips: The Power of an Emotional Detox
By Makheni Zonneveld - Although the body does not need any physical detox, a mental detox is crucial for mental and physical healing.
Feb 6, 20244 min read
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Depressed to Plant-Based
By Lakita Chikandi - Depression is an unseen battle that can consume one's life, making one feel hopeless and disconnected from the world.
Jan 30, 20244 min read
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The Coolest Granny’s Quick Tips: Make This Your Best Year Ever
By Makheni Zonneveld -
"Unlock your best year ever with 'The Coolest Granny's Quick Tips.'
Jan 16, 20243 min read
83 views
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Reprogram Your Mind: The "Walking into Your Mind" Exercise
By Salima - Reprogramming your mind is not an overnight process. With consistent effort you will replace negativity with beautiful things.
Nov 21, 20233 min read
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The Cycle Of My Psyche
By Lily - Discover the captivating journey through 'The Cycle Of My Psyche'. Dive into the depths of emotions and self-reflection.
Nov 14, 20233 min read
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